The patient side of the story

• Nutrients’ effective partnership May 16, 2012
  Do you know that most nutrients don’t work alone? They interact—sometimes they join forces, other times they cancel each other out. You have probably heard before that eating vitamin-rich foods is better for you than taking a vitamin supplement…reason is that food contains a mixture of nutrients that interact with one another. Now look at the [...] […]
• Extending your life with few simple steps!! April 26, 2012
  As you look ahead, what do you envision? If you’re like most people, you are probably eager to stay healthy and enjoy your life in the most vibrant, vigorous way possible. No magic pill or secret potion can deliver a long, healthy life. To some extent, your genes are responsible however, abundant research shows that [...] […]
• “Out of the box thinking” by an e-patient. February 28, 2012
  “Out of the box thinking” by an e-patient. A patient receives a diagnosis of a close to serious illness; the response is one of fear. How does he will move from a place of fear and uncertainly to a place of empowerment? Isn’t it difficult to get involved in your own care when you [...] […]
• Being skinny is not the goal but being healthy is… January 18, 2012
  You’ve probably heard a lot of “rules” for losing weight and living a healthy lifestyle: You have to be active for 60 minutes a day. You have to eat five vegetables and fruits a day. You have to get at least 8 1/2 hours of sleep a night. But we believe that in reality, if [...] […]